Beakers and Periodic Table DNA and Molecular Structures Weight Lifting Scientist Should Muscle Hand Weights

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

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Current Issue / January 2017

Inside this issue:

  • When less resistance gives you better results
  • Are you a victim of the placebo effect?
  • Having the right mental approach to your training
  • Why a post-workout beer is not a good idea
  • Phosphatidc acid: ergogenic aid or waste of money?
  • And more!

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