Should Muscle Weight Lifting Beakers and Periodic Table Scientist Hand Weights DNA and Molecular Structures

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

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Current Issue / March 2017

Inside this issue:

  • More evidence you can be more flexible with your training
  • How to feed this forgotten body system to keep you healthy and in the gym
  • Proof pre-workout stretching could be costing you muscle
  • Why you can take a day off from the gym but not your diet

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